Weigh In record (no journal entry) for 07 November 2015
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101.2 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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580 kcal
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Fat: 11.00g | Prot: 34.00g | Carbs: 96.00g.
Snacks/Other: Kellogg's Low Fat Granola Without Raisins, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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Losing 2.5 kg a Week
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Mariah Nichols's Weight History
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