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CleaHvth
Journal
07 Nov 15
CleaHvth's Journal, 07 Nov 15
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Weigh In record (no journal entry) for 07 November 2015
59.6 kg
Lost so far:
0.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2015:
828 kcal
Fat: 50.67g | Prot: 43.18g | Carbs: 49.35g.
Breakfast:
Weetabix Weetabix Original 95% Blé Complet, Candia Lait Écrémé Silhouette, Mandarine.
Lunch:
Quiche Poireaux.
Dinner:
Fromage à Raclette.
more...
1542 kcal
Exercise:
Sitting - 3 hours and 30 minutes, Resting - 12 hours and 46 minutes, Sleeping - 7 hours and 44 minutes.
more...
Losing 2.8 kg a Week
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CleaHvth's Weight History
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