Weigh In record (no journal entry) for 07 November 2015
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83.2 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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2628 kcal
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Fat: 142.70g | Prot: 124.05g | Carbs: 200.06g.
Breakfast: Landliebe Frische Landmilch 3,8%, Hofpfisterei Öko-Sonne, Appenzeller Appenzeller Mild-Würzig, Olivenöl, Ei. Lunch: Burger King Double Whopper. Dinner: Cheeseburger, McDonald's Big Mac, Sushi. more...
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Losing 5.6 kg a Week
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Marcidicki's Weight History
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