|
lasst den cheatday beginnen =D
|
50.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2015:
|
3137 kcal
|
Fat: 121.62g | Prot: 56.56g | Carbs: 373.59g.
Breakfast: Twix Twix White, Nestle Yes Caramel, Duplo Duplo, Gut & Günstig Mini Hörnchen. Dinner: Duc De Coeur Tarte Au Citron, Spaghetti Bolognese. Snacks/Other: Kamps Puddingbrezel, Nesquik Kakaopulver, Milch 1,5%, Chio Chips Hot Peperoni, Paulaner Weißbier Naturtrüb, Schöfferhofer Kaktusfeige, Schöfferhofer Kaktusfeige, Mars Maltesers. more...
|
|
1597 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 10 hours and 45 minutes, Standing - 1 hour, Resting - 3 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel1089's Weight History
|