Weigh In record (no journal entry) for 07 November 2015
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1448 kcal
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Fat: 51.68g | Prot: 77.93g | Carbs: 167.62g.
Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Champignons, Haricots Verts, Raisins, Carrefour Steak Haché Pur Boeuf 15% MG, Pain Blanc, Taillefine Yaourt aux Fruits 0% Fraise, Florette Brocolis Vapeur, Ebly Blé Cuit. Dinner: Leader Price Compote Allégée de Pommes, Carrefour Yaourt Nature, Carrefour Steak Haché Pur Boeuf 15% MG, Soupe de Légumes, Pain aux Céréales. more...
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2399 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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didoudoudou's Weight History
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