Weigh In record (no journal entry) for 07 November 2015
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1267 kcal
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Fat: 69.59g | Prot: 59.99g | Carbs: 97.22g.
Breakfast: Purland Frisches Mett, Butter, Schär Körnerbrötchen. Lunch: Semmel, Milfina Butter, Nordholmer Edle Matjesfilets Nordische Art. Dinner: Olivenöl, Eismann Panierte Schweineschnitzel, Eismann Zartes Buttergemüse. Snacks/Other: Sweetland Taler Lakritz, Lorenz Vollkorn Salzstangen, PowerBar ProteinPlus Low Sugar Chocolate Brownie, Cappuccino. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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