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CleaHvth
Journal
06 Nov 15
CleaHvth's Journal, 06 Nov 15
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Weigh In record (no journal entry) for 06 November 2015
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 November 2015:
900 kcal
Fat: 26.62g | Prot: 38.58g | Carbs: 125.50g.
Breakfast:
Printiligne Lait Écrémé, Weetabix Weetabix Original 95% Blé Complet, Mandarine.
Lunch:
Soupe de Légumes (Faible en Sodium, avec de l'Eau).
Dinner:
Carrefour Bio Crackers Fromage Graines de Courge, Delisse Fromage Blanc 3%, Mandarine.
more...
1613 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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CleaHvth's Weight History
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