Weigh In record (no journal entry) for 06 November 2015
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84 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1972 kcal
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Fat: 86.95g | Prot: 100.29g | Carbs: 196.49g.
Breakfast: Blueberries, Bananas , Bio Joghurt Pur, TiP Haferflocken. Lunch: Quisit Farfalle Nudeln mit Hähnchen. Dinner: Gruyere Cheese , Hofpfisterei Öko-Sonnenblumen-Vollkorn. Snacks/Other: Neumarkter Lammsbräu Weiße Alkoholfrei , Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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Marcidicki's Weight History
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