Urbanxv's Journal, 06 Nov 15

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Weigh In record (no journal entry) for 06 November 2015

146 kg Lost so far: 19 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:

2760 kcal

Fat: 95.37g | Prot: 229.24g | Carbs: 237.76g. Breakfast: Quaker Flocons d'avoine, Maître Prunille Noisettes Décortiquées Bio, Biosagesse Sucre de Fleur de Coco, Câlin Fromage Blanc 0%. Lunch: Lentilles, Entrecôte de Boeuf. Dinner: Marque Repère Lait Demi Écrémé, Scitec Nutrition 100% Whey Protein Professional. more...

4047 kcal

Exercise: Driving - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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Urbanxv's Journal, 06 Nov 15

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Urbanxv's Weight History