Weigh In record (no journal entry) for 06 November 2015
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74.2 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1305 kcal
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Fat: 34.23g | Prot: 112.28g | Carbs: 141.06g.
Breakfast: Äpfel, Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao, ESN Designer Whey Natural. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Marmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe. Dinner: Spiegelei, Nudeln (Gekocht). Snacks/Other: Haribo Weiße Mäuse, Sweetland Taler Lakritz, Layenberger Protein Riegel Schoko-Banane, Sweetland Taler Lakritz, Walnüsse. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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