Weigh In record (no journal entry) for 06 November 2015
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78.4 kg
Lost so far: 9.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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3919 kcal
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Fat: 215.07g | Prot: 196.13g | Carbs: 262.56g.
Breakfast: Osötat Te, Stekt Ägg utan Fett, ICA Bacon. Lunch: ICA Basic Frysta Hallon, Lindahls Kvarg Naturell 0,3%. Dinner: Lätta Mini Lätta, Arboga Leverpastej, Korvbrödsbagaren Korvbröd, Gol Pölser Röda Hot Dog Pölser. Snacks/Other: Spendrups Bright Brew. more...
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Gaining 0.4 kg a Week
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orica666's Weight History
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