Intensemind's Journal, 06 Nov 15

Weigh In record (no journal entry) for 06 November 2015
40 kg Lost so far: 7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:
471 kcal Fat: 4.17g | Prot: 24.35g | Carbs: 91.28g.   Lunch: Céleri, Auchan Double Concentré de Tomates, Carrefour Yaourt Soja, Coca-Cola Coca-Cola Zéro, Salade Mixte, Courgette, Alpro Lait d'amande Non Sucré. Dinner: Épinard, Tabasco Sauce au Piment Rouge, Gayelord Hauser Tagliatelle de Konjac, Courgette, Coca-Cola Coca-Cola Zéro, Malo Fromage Frais 0%, Salade Verte, Sylphide Fondant Emmental, Rians Faisselle 0%. Snacks/Other: Pommes Granny-Smith, Pommes Granny-Smith, Framboises. more...
Losing 0.2 kg a Week



     
 

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