Weigh In record (no journal entry) for 05 November 2015
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61.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2136 kcal
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Fat: 61.20g | Prot: 96.48g | Carbs: 292.36g.
Breakfast: Freedent Freedent White, Heudebert Biscottes Fibres +, Bridelight Beurre 15%, Miel, Lactel Lait Demi-Écrémé. Lunch: Carrefour Bio Huile d'olive Vierge Extra, Coca-Cola Coca-Cola Light, Carrefour Yaourt aux Fruits 0%, Pain Complet, Carrefour Filet de Colin d'alaska, Carrefour Discount Ratatouille, Couscous (Cuit). Dinner: Carrefour Yaourt aux Fruits 0%, Coca-Cola Coca-Cola Light, Carrefour Bio Huile d'olive Vierge Extra, Pain Complet, Carrefour Épinard Congelé, Steak Haché 5%, Barilla Aaaa Pâtes Cuites. Snacks/Other: Oreo Oreo, Häagen-Dazs Caramel au Beurre Salé, Pomme. more...
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Losing 2.5 kg a Week
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DooDooPokeBall's Weight History
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