Francisca1000es's Journal, 05 Nov 15

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Weigh In record (no journal entry) for 05 November 2015

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:

440 kcal

Fat: 3.03g | Prot: 28.24g | Carbs: 78.66g. Breakfast: Naranjas, Soprole Leche Descremada sin Lactosa, Nestlé Cereal Fitness Fibra. Lunch: Gomitas, Naranjas. Dinner: Soprole Yogurt Batido Light (120g), Tomates, San Jose Atún Desmenuzado en Agua. more...

1534 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Francisca1000es's Weight History

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Francisca1000es's Journal, 05 Nov 15

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Francisca1000es's Weight History