Weigh In record (no journal entry) for 05 November 2015
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106.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2015:
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1005 kcal
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Fat: 25.64g | Prot: 79.89g | Carbs: 110.78g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Coffee. Lunch: Marie Callender's Herb-Roasted Chicken with Mashed Potatoes and Corn. Dinner: Asparagus, Daisy 4% Small Curd Cottage Cheese, Simple Truth Boneless Skinless Chicken Breast. Snacks/Other: Krusteaz Meyer Lemon (Krusteaz), Gala Apples. more...
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Losing 0.9 kg a Week
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Sharp810's Weight History
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