Weigh In record (no journal entry) for 05 November 2015
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1073 kcal
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Fat: 41.35g | Prot: 71.01g | Carbs: 104.77g.
Breakfast: Mendicrim Queso Cremoso Light, Carrefour Tostadas Light, Café con Leche Descremada. Lunch: Carrefour Tostadas Light, Pechuga de Pollo (sin Comer la Piel). Dinner: Empanada de Verdura, Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: La Paulina Queso Dambo, Paladini Jamón Cocido, Pan Integral, Coca-Cola Coca-Cola Zero (Botella), Cereal Mix Barra de Cereal Manzana Light. more...
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Losing 2.8 kg a Week
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rominafuentes91's Weight History
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