Weigh In record (no journal entry) for 05 November 2015
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116.8 kg
Lost so far: 2.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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859 kcal
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Fat: 27.63g | Prot: 50.38g | Carbs: 109.56g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Heidelbeeren (Ungesüßt, Gefroren), Milbona Quark Magerstufe. Lunch: Pflanzenöl, Rotkohl, Wilhelm Brandenburg Schweine Nackensteak, Harvest Basket Kartoffelspalten. Snacks/Other: Mandarine, Sprengel Edelste Pralinen. more...
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Losing 0.5 kg a Week
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Bayernkönigin's Weight History
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