Weigh In record (no journal entry) for 05 November 2015
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83.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2251 kcal
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Fat: 118.66g | Prot: 77.21g | Carbs: 214.36g.
Breakfast: Apples, Bio Joghurt Pur, TiP Haferflocken. Lunch: Böklunder Wienerle, REWE Linseneintopf. Dinner: Pineapple, Costa Blätterteig Häppchen Garnelen. more...
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Gaining 7 kg a Week
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Marcidicki's Weight History
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