Weigh In record (no journal entry) for 05 November 2015
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96.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2068 kcal
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Fat: 71.14g | Prot: 95.90g | Carbs: 234.46g.
Breakfast: Tè Pre-Zuccherato, Bauli Croissant 5Cereali con Zucchero di Canna. Lunch: Pasta al Pesto, Zucchero. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Funghi Champignon, Bindi Bretzel, Totano. Snacks/Other: Santal Succo ACE, Gelato al Cioccolato, Vino Rosso da Tavola, Castagne Fresche, Recoaro Gingerino. more...
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2882 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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gabricontacalorie's Weight History
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