Vesjusja's Journal, 05 Nov 15

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Weigh In record (no journal entry) for 05 November 2015

72.9 kg Lost so far: 2.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:

1063 kcal

Fat: 51.42g | Prot: 33.34g | Carbs: 124.44g. Breakfast: Салат Цезарь с Креветками. Lunch: Свекла Вареная. Snacks/Other: Лакомства для Здоровья Мармелад Грейпфрут, Фабрика Имени Крупской Шоколад "Летний Сад". more...

2863 kcal

Exercise: Elliptical - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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Vesjusja's Weight History

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Vesjusja's Journal, 05 Nov 15

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Vesjusja's Weight History