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cuzido23
Journal
04 Nov 15
cuzido23's Journal, 04 Nov 15
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Weigh In record (no journal entry) for 04 November 2015
91.2 kg
Lost so far:
5.4 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2015:
1324 kcal
Fat: 57.35g | Prot: 67.70g | Carbs: 127.72g.
Breakfast:
Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Egg.
Lunch:
Buffalo Wild Wings Chicken Wings, 14" Pepperoni Pizza.
Dinner:
Birds Eye Voila! Chicken Florentine.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2234 kcal
Exercise:
Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes.
more...
Gaining 0.6 kg a Week
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cuzido23's Weight History
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