Weigh In record (no journal entry) for 04 November 2015
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78.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1639 kcal
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Fat: 76.67g | Prot: 39.98g | Carbs: 191.08g.
Breakfast: Sondey Captain Rondo Choco Duo, Carrefour Lait Demi Écrémé, Café. Lunch: Favorina Boules Praliné, Café au Lait, Yoplait Panier de Yoplait aux Bons Fruits Cerise, Fraise, Framboise, Mûres, Picard Gratin Dauphinois. Dinner: Baguette, La Vache qui rit Fromage (17g), Soupe de Légumes. Snacks/Other: Jacquot Boule Praliné. more...
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Losing 2.8 kg a Week
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egyptia1964's Weight History
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