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Vesjusja
Journal
04 Nov 15
Vesjusja's Journal, 04 Nov 15
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Weigh In record (no journal entry) for 04 November 2015
72.8 kg
Lost so far:
2.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2015:
1490 kcal
Fat: 65.26g | Prot: 62.87g | Carbs: 170.00g.
Breakfast:
Салат с Курицей, Майонез (без Холестерина), Томатный Суп, Свежевыжатый Грейпфрутовый Сок.
Lunch:
Салат Цезарь с Креветками.
Snacks/Other:
Лакомства для Здоровья Мармелад Грейпфрут.
more...
1835 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 7.7 kg a Week
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Vesjusja's Weight History
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