Weigh In record (no journal entry) for 04 November 2015
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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672 kcal
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Fat: 20.09g | Prot: 20.46g | Carbs: 104.61g.
Breakfast: Brioche, Cappuccino. Lunch: Vivi Verde Coop Gallette di Riso Integrale, Zuppa di Zucca. more...
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Losing 34.3 kg a Week
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