Weigh In record (no journal entry) for 18 September 2011
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102.1 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2011:
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2756 kcal
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Fat: 135.26g | Prot: 112.89g | Carbs: 262.49g.
Breakfast: Margarine, PB - unsweetened & Unsalted, Earl Grey Tea, Sugar, 1% Milk, Deli World Light Rye Bread, Scrambled eggs. Lunch: Coffee (Large Double/Double), timbits. Dinner: Broccoli, Pork Loin Roast, Turkey Gravy, Carrots, Mashed Potatoes. Snacks/Other: Water. more...
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3370 kcal
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Exercise:
Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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McFletcher's Weight History
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