Weigh In record (no journal entry) for 03 November 2015
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118.8 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1840 kcal
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Fat: 77.00g | Prot: 80.00g | Carbs: 209.00g.
Breakfast: Protein Instant Oatmeal - Banana Nut, Hazelnut Coffee Creamer. Lunch: Chicken, Cheddar & Broccoli, Buffalo Style Chicken Breast. Dinner: Diet Coca-Cola (Medium), French Fries (Regular), 1/4 lb. Mushroom Swiss Grillburger. Snacks/Other: Moose Tracks Ice Cream, Decadent Fudge Tracks. more...
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Gaining 0.1 kg a Week
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mlheands's Weight History
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