Weigh In record (no journal entry) for 03 November 2015
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71.6 kg
Lost so far: 19.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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50 kcal
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Fat: 1.00g | Prot: 1.00g | Carbs: 10.00g.
Breakfast: Lipton Cup-A-Soup. more...
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Losing 4.4 kg a Week
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