keenvette's Journal, 03 Nov 15

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Weigh In record (no journal entry) for 03 November 2015

57.9 kg Lost so far: 17.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2015:

1084 kcal

Fat: 41.02g | Prot: 90.76g | Carbs: 87.22g. Breakfast: Kellogg's Special K Chocolat Noir. Lunch: Yoplait Yopa! Fraise, Leerdammer Original, Herta Tendre Noix Supérieur. Dinner: Herta Tendre Noix Supérieur, Leerdammer Original. Snacks/Other: Starbucks Discoveries Caramel Macchiato Flavour. more...

1450 kcal

Exercise: Walking (slow) - 2/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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keenvette's Journal, 03 Nov 15

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keenvette's Weight History