Weigh In record (no journal entry) for 30 October 2015
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84.5 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1687 kcal
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Fat: 64.04g | Prot: 94.27g | Carbs: 155.61g.
Breakfast: Pommes Granny-Smith, Delisse Fromage Blanc 3%, Pain Blanc, Auchan Confiture Abricots. Lunch: Haricots Verts, Entrecôte, Salade Verte, Vinaigre, Les Croisés Coulommiers, Marque Repère Jambon Supérieur, Huile d'Olive, Baguette. Dinner: U Frites, Ketchup, Amora Sauce Samouraï, Charal Steak Haché 15%, Marque Repère Pain Hamburger, Vin Rosé, Moulin de Valdonne Sirop Pamplemousse Rose. more...
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Losing 3.5 kg a Week
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bridget stef's Weight History
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