Weigh In record (no journal entry) for 03 November 2015
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84.2 kg
Lost so far: 2.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1339 kcal
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Fat: 55.36g | Prot: 57.37g | Carbs: 131.21g.
Breakfast: Sucre, Delisse Fromage Blanc 3%. Lunch: Elle & Vire Beurre Doux 60%, Baguette, Delisse Fromage Blanc 3%, Haricots Verts(Congelés), Cuisse de Poulet (Peau Pas Mangée). Dinner: Moulin de Valdonne Sirop Pamplemousse Rose, Vin Rosé, Baguette, Bordeau Chesnel Rillettes du Mans, Saucisse de Morteau, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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2570 kcal
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Exercise:
Watching TV/Computer - 3 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 5 minutes, Cooking - 45 minutes, Sleeping - 6 hours, Resting - 12 hours and 10 minutes, Driving - 1 hour. more...
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Losing 0.5 kg a Week
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bridget stef's Weight History
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