Weigh In record (no journal entry) for 02 November 2015
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88.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2015:
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1667 kcal
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Fat: 42.93g | Prot: 51.04g | Carbs: 278.46g.
Breakfast: Açúcar, Café Expresso, Açúcar Branco (Granulado ou Cubos), Chá (Infusão), Clementinas, Banana, Manteiga, Pão Branco. Lunch: Açúcar, Café, Clementinas, Banana, Massa com Molho de Carne. Dinner: Planta Tulicreme Sabor a Chocolate, Pão Branco, Banana, Pingo Doce Pataniscas de Bacalhau, Arroz Branco. more...
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Losing 2.1 kg a Week
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