Weigh In record (no journal entry) for 02 November 2015
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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605 kcal
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Fat: 19.25g | Prot: 24.09g | Carbs: 86.48g.
Breakfast: Taragüi Mate Cocido Niños, Mendicrim Queso Cremoso Light, Carrefour Tostadas Light. Lunch: Coca-Cola Coca-Cola Zero (Botella), Sandwich de Miga. Snacks/Other: Baybiscuit (Biscuits) Biscuit, Ser Yogurt con Cereales con Miel, Cereal Mix Barra de Cereal Manzana Light. more...
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Losing 5.8 kg a Week
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rominafuentes91's Weight History
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