Vesjusja's Journal, 02 Nov 15

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Weigh In record (no journal entry) for 02 November 2015

74.3 kg Lost so far: 0.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

1514 kcal

Fat: 71.96g | Prot: 57.11g | Carbs: 143.49g. Breakfast: Пряники. Lunch: Селедка, Поджаренный Белый Хлеб, Свинина Тушеная. Dinner: Вино Красное Сухое, Кофе Эспрессо. Snacks/Other: Большевик Барни Бананово-Йогуртовая Начинка. more...

3091 kcal

Exercise: Treadmill - 10 minutes, Elliptical - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 13 hours. more...

Gaining 2.1 kg a Week

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Vesjusja's Journal, 02 Nov 15

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Vesjusja's Weight History