TofuPhobic's Journal, 17 Sep 11

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Weigh In record (no journal entry) for 17 September 2011

96.8 kg Lost so far: 48.4 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2011:

1751 kcal

Fat: 46.80g | Prot: 136.21g | Carbs: 140.88g. Breakfast: low fat peach yogurt krogers, Go Lean. Lunch: restaurant hamburger bun. Dinner: crusted tilapia, salmon croquette, empanada. Snacks/Other: chardonnay. more...

3117 kcal

Exercise: Housework - 2 hours, Exercise machine (slow) - 44 minutes, Driving - 1 hour and 20 minutes, Resting - 11 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 12.1 kg a Week

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TofuPhobic's Journal, 17 Sep 11

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TofuPhobic's Weight History