Weigh In record (no journal entry) for 01 November 2015
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56.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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840 kcal
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Fat: 30.75g | Prot: 41.84g | Carbs: 97.39g.
Breakfast: Cora Lait Demi Écrémé, Kellogg's Corn Flakes. Lunch: Herta Knacki, Pistolet, Planta Fin Beurre, Herta Jambon le Bon Paris (45g). Snacks/Other: Tassimo Suchard. more...
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Losing 3.2 kg a Week
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cathydacosta's Weight History
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