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zyzzbro6
Journal
01 Nov 15
zyzzbro6's Journal, 01 Nov 15
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Hmm.. Waga w góre, natomiast sylwetka się wyostrza
71.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2015:
1603 kcal
Fat: 97.11g | Prot: 158.41g | Carbs: 38.82g.
Breakfast:
Plasterki Szynki ze Sklepu, Pudliszki Flaki Wołowe w Rosole.
Lunch:
Mięso Mięso z Piersi Kurczaka bez Skóry KK.
Dinner:
Orzeszki Ziemne, Delikate Twarog Chudyy.
more...
1985 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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zyzzbro6's Weight History
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