Weigh In record (no journal entry) for 17 September 2011
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80.2 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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2115 kcal
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Fat: 91.95g | Prot: 40.63g | Carbs: 121.65g.
Breakfast: Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Deli Sliced Ham, 2% American Cheese Slices. Snacks/Other: Tortilla Corn Chips, Sugared or Glazed Doughnuts, Shortbread Cookie, Buttered Air Popped Popcorn, Citron Vodka, White Icing, Ultra Light Beer. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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