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Vesjusja
Journal
31 Oct 15
Vesjusja's Journal, 31 Oct 15
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Weigh In record (no journal entry) for 31 October 2015
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2015:
1284 kcal
Fat: 67.21g | Prot: 53.85g | Carbs: 119.58g.
Lunch:
Кофе Эспрессо, Свежевыжатый Грейпфрутовый Сок, Табрис Лосось в Соусе Терияки, Sonobello Пицца с Ветчиной, Томатный Суп.
Dinner:
Movenpick Сорбет Малиново-Клубничный, Окей Перец Печеный, Бахетле Салат из Свеклы с Орехами.
more...
1852 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 2.1 kg a Week
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Vesjusja's Weight History
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