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Ellorabay
Journal
31 Oct 15
Ellorabay's Journal, 31 Oct 15
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Weigh In record (no journal entry) for 31 October 2015
64 kg
Lost so far:
8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2015:
258 kcal
Fat: 5.84g | Prot: 11.64g | Carbs: 44.38g.
Breakfast:
Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain aux Céréales, Rians Faisselle 0%, Café Expresso, Poires.
more...
1893 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 36 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 58 minutes, Sleeping - 6 hours.
more...
steady weight
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Ellorabay's Weight History
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