Weigh In record (no journal entry) for 31 October 2015
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102.6 kg
Lost so far: 1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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2109 kcal
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Fat: 75.63g | Prot: 79.04g | Carbs: 265.89g.
Breakfast: Carrefour Bio Chocolat Lait aux Éclats de Noisettes Caramélisées, Régilait Lait Concentre Sucre, Cracotte Cereales Completes. Lunch: Carte d'or Sorbet Fraises, LU Cracotte Froment, Galbanino Galbanino, Sojasun Steak Petits Légumes, Bonduelle La Rustique. Dinner: Carte d'or Sorbet Fraises, Pizza au Fromage. Snacks/Other: Bonbons Durs. more...
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2876 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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