Weigh In record (no journal entry) for 31 October 2015
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89 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1762 kcal
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Fat: 44.88g | Prot: 79.67g | Carbs: 259.96g.
Breakfast: Leader Price Sucre en Morceaux, Café, Fruit d'Or Margarine, Leader Price Biscottes au Froment. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Pain Blanc, Ketchup, Carrefour Emmental Râpé, Cora Saucisse de Volaille, Aldi Spaghetti. Dinner: Carrefour Blanc de Poulet, Danone Yaourt Nature Sucré, Pain Blanc, Soupe de Légumes. Snacks/Other: Bonbons Durs, Bonbons Durs. more...
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2355 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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didoudoudou's Weight History
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