Weigh In record (no journal entry) for 31 October 2015
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77.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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977 kcal
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Fat: 19.16g | Prot: 58.28g | Carbs: 151.39g.
Breakfast: Miel, Lait (Lait Entier). Lunch: Subway Bœuf en Tranches, Subway Bœuf en Tranches. Dinner: Knorr Soupe Passée Poireaux et Légumes Variés. Snacks/Other: Pommes Granny-Smith. more...
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Losing 1.4 kg a Week
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Cindy vid's Weight History
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