cathydacosta's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015

57.4 kg Lost so far: 20.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:

344 kcal

Fat: 17.10g | Prot: 19.10g | Carbs: 26.00g. Lunch: Picard Express Poulet Citron Coriandre Puree. more...

1710 kcal

Exercise: Weight Training (moderate) - 2 minutes, Desk Work - 10 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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cathydacosta's Weight History