Weigh In record (no journal entry) for 30 October 2015
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84.4 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1532 kcal
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Fat: 80.85g | Prot: 39.73g | Carbs: 157.55g.
Breakfast: Plätzchen. Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Dinner: Twix Twix (25g), Karlsberg Gründels Fresh, Crusti Croc Chips Paprika. more...
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Gaining 2.1 kg a Week
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Ineskatja's Weight History
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