Weigh In record (no journal entry) for 29 October 2015
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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636 kcal
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Fat: 11.14g | Prot: 24.37g | Carbs: 117.28g.
Breakfast: Mele, Certossa Fette Biscottate Integrali, Zymil Latte Scremato, Mevgal Crema di Yogurt Greco Extra 2%. Dinner: Finocchio Crudo, Senape, Dieta Dukan Shirataki De Konjac, Pomodori, Carote, Insalata Mista Verde, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Brioschi Effervescente, Haribo Cocobat. more...
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1805 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Water Aerobics - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chichi71's Weight History
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