Weigh In record (no journal entry) for 29 October 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1540 kcal
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Fat: 59.45g | Prot: 78.39g | Carbs: 145.96g.
Breakfast: Clément Faugier Crème de Marrons, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain aux Céréales, Rians Faisselle 0%. Lunch: Entrecôte, Petits Pois, café expresso, café expresso, Crevette Cuite ou Grillée, Pain aux Céréales, Carrefour Cantal Entre Deux, Mont d'Or Vacherin, Café Expresso, Carrefour Florentins, Vin de Table Blanc, Carrefour Le Petit Croquant, Noix, Datte, Vin de Table Rouge. more...
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1950 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 3 minutes, Exercise machine (slow) - 44 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Ellorabay's Weight History
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