Weigh In record (no journal entry) for 29 October 2015
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81 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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907 kcal
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Fat: 28.77g | Prot: 57.48g | Carbs: 110.26g.
Breakfast: цикорий, молоко, сахар, Овсяная Каша на Молоке, Вареное Яйцо. Snacks/Other: Курага, Банан, Изюм, Лакомо Творог Обезжиренный 1,8%. more...
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Losing 1.1 kg a Week
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kot_blevun's Weight History
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