Weigh In record (no journal entry) for 29 October 2015
|
85.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2015:
|
1712 kcal
|
Fat: 69.40g | Prot: 44.68g | Carbs: 231.62g.
Breakfast: Cappuccino, Zucchero di Canna, Torta di Mele. Lunch: Olio Extra Vergine di Oliva, Spezzatino di Vitello, Polenta. Dinner: Vital Nature Crackers di Mais Bio, Minestrone, Tre Mulini Torta Salata ai Carciofi. Snacks/Other: Marron Glacé, Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zito882000's Weight History
|