Weigh In record (no journal entry) for 29 October 2015
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85.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1712 kcal
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Fat: 69.40g | Prot: 44.68g | Carbs: 231.62g.
Breakfast: Cappuccino, Zucchero di Canna, Torta di Mele. Lunch: Olio Extra Vergine di Oliva, Spezzatino di Vitello, Polenta. Dinner: Vital Nature Crackers di Mais Bio, Minestrone, Tre Mulini Torta Salata ai Carciofi. Snacks/Other: Marron Glacé, Banana. more...
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Losing 0.7 kg a Week
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zito882000's Weight History
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