Weigh In record (no journal entry) for 29 October 2015
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90 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1649 kcal
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Fat: 62.40g | Prot: 82.68g | Carbs: 189.46g.
Breakfast: Leader Price Sucre en Morceaux, Café, Fruit d'Or Margarine, Leader Price Biscottes au Froment. Lunch: Vinaigrette, Fromage de Chèvre, Tomates, Vico Croûtons Nature, Salade Verte, Ratatouille Maison, Mamie Nova Fromage Blanc aux Fruits, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Riz Blanc (à Grains Moyens, Cuit). Dinner: Sucre, Framboises, Soupe de Légumes, Pain Blanc, Poisson. more...
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3222 kcal
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Exercise:
Driving - 4 hours, Elliptical - 30 minutes, Weight Training (moderate) - 45 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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