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Obligada a hacer una recarga calorica.
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44.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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2341 kcal
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Fat: 65.22g | Prot: 131.15g | Carbs: 313.91g.
Breakfast: Costa Gran Cereal Clásica, Frutillas, Pimientos Verdes, Huevo, Soprole Leche Descremada, Quaker Avena Instantánea, GNC Aceite de Coco Organico Extra Virgen. Lunch: Selz Galletas Salvado Light, Sopraval Pechuga de Pavo Cocida, Brócoli, Divella Couscous, Old El Paso OEP MILD TACO SAUCE, Super Pollo Pechuga Deshuesada, Wasil Porotos Negros, Tomates, Palta Hass. Dinner: Tomates, Quillayes Quesillo, Castaño Pan de Molde Integral Light Linaza + Chia, Super Pollo Filetitos de Pollo, Pepino (Pelado), Zanahoria. Snacks/Other: Nestlé Galletas Fitness Salvado De Trigo, Costa Gran Cereal Avena Cacao, Nature Valley Crunchy Granola Bars, Ultimate Nutrition Prostar Whey Protein, Soprole Leche Descremada, Ecovida Hierro + Chocolate. more...
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Losing 0.8 kg a Week
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 Comments
28 Oct 15 by member: patriciodiaz20
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La baja de peso ha sido demasiado brusca las ultimas semanas. Claramente mi metabolismo me esta agarrando pal chuleteo. No puedo seguir con restricción calorica.
28 Oct 15 by member: Daniela Mendoza
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Daniela Mendoza's Weight History
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